HERE IT IS!

November 1, 2008

I am not sure if I am on my on in this challenge or not,but starting today---

I promise to walk (Briskly) for 30 minutes minimum per day for the next 21 days!

If you are going on this challenge with me, start today. Make no excuses. 

We need to find 30 minutes to take better care of our selves.

I will update my blog daily on my efforts to walk. 

Have fun with it Guys. 

 This time it is all about YOU!